SPEED ACADEMY

Fast. Explosive. Game-Changing

Unlock your athletic potential and gain the competitive edge every coach wants in their players in our first of it's kind Speed training program - the Oxidate Speed Academy.

Speed isn’t just about running fast - it’s about explosive first steps, dominant acceleration, sharp change of direction, and better decision-making under pressure.

Speed is one of the most sought-after physical attributes in elite sport.

A tiny advantage in speed - even 0.1 s over 10 m - can mean the difference between winning and losing, getting to the ball first, or scoring that decisive goal.

We guarantee you will improve:

Acceleration – Explode into space first and beat opponents to the ball
Top-end speed – Sustain high velocity during key moments
Agility & Change of Direction – Stop, cut and re-accelerate faster than your opponent
Movement Efficiency & Running Mechanics – Run smarter, not just harder
Reaction Time & Game-Speed Decisions – Move and think faster than the rest

REAL IMPROVEMENTS. REAL RESULTS.

Speed isn’t a gift - it’s a skill you build.
With structured coaching, targeted drills and real-time feedback, you’re not guessing - you’re progressing.

what you will experience

1. Comprehensive Sprint & Biomechanical Assessment

Every journey starts with data.

We assess:
✔ Running mechanics & posture
✔ Stride efficiency & ground contact patterns
✔ Speed, power & acceleration metrics

You’ll walk away with a detailed report showing:

⭐ Your strengths
⭐ Key areas for improvement
⭐ Personalized priorities for your training

📊 Assessment includes full data review with athlete & parent feedback

2. Targeted Speed Training Sessions

Small-group training (max 10 athletes) ensures:
✔ Individualised coaching
✔ Technique-led improvements
✔ Focus on power, speed, agility & efficient movement

Sessions concentrate on:

Running technique refinement
Power & explosiveness
Acceleration and top-end mechanics
Sport-specific speed drills
Change of direction and reactive movement

Each athlete trains with purpose - not just effort

3. Progress Tracking & Re-Assessment

At the end of each block:
✔ You’re re-tested and compared to your initial results
✔ Improvements are quantified and shown in your performance report
✔ Your next training phase is tailored for further growth

BENEFITS YOU’LL NOTICE

On-field impact you - and coaches - can see:
✅ Faster first steps and acceleration
✅ Quicker recovery speed after high effort
✅ Better balance and coordination during play
✅ Improved confidence and decision-making speed
✅ Lower injury risk through efficient mechanics

Speed training isn’t just about running - it translates directly into better performance across your sport