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TEAM TRAINING, ANALYSIS & RECOVERY SERVICES
LEVEL UP AND GAIN THE COMPETITIVE ADVANTAGE.
Strength & ConditioninG & SPEED SESSIONS:
In order to become an elite player you must become an elite athlete first. Our personalised strength and speed sessions will help your team level up all areas of their physical performance to enhance match day performance and gain the competitive edge over your opponents.
Our strength & conditioning and speed sessions focus on improving the physical capabilities of all athletes including:
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Reduce risk of injuries
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Become stronger improving strength and power and their ability to apply force
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Improve fitness and conditioning levels of the athletes
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Become faster, sharper and more explosive
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Improve core strength and stability
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Improve body control, coordination and awareness
Team Pricing:
60min training sessions: $20 per player per session - up to 15 players, 15+ players is set fee of $300
90min training sessions: $25 per player per session - up to 15 players, 15+ players is set fee of $375
team recovery and analysis sessions:
You can only train as well as you can recover.
Oxidate hosts an elite recovery room enabling teams to recover better than ever as well as a space for team analysis sessions.
Teams that are able to recover quicker are able to return to peak performance levels on the training park and therefore increase the possibilities of maximising team performance and results.
All recovery sessions can be added onto the end of a training session at Oxidate.
Team Full Restoration, Mobility and Recovery Session:
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Duration: 60minutes
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Includes: compression recovery boots, guided foam rolling and release work with coach, mobility, bike active recovery
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Players: minimum 10 per group, maximum 20
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Cost: 10-15 players = $20 per player | Over 15 is capped at $300 for the group
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Special introductory offer available for month of June: $200 set fee for groups of 10+ players
Video Analysis Room + Team Full Restoration, Mobility and Recovery Session:
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Duration: 60-90minutes
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Includes: Analysis room access for the duration of booking + compression recovery boots, guided foam rolling and release work with coach, mobility, bike active recovery
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Players: minimum 10 per group, maximum 20
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Cost: 10-15 players = $25 per player | Over 15 is capped at $375 for the group
-
Special introductory offer available for month of June: $250 set fee for groups of 10+ players