.png)
ATHLETE
SUBSCRIPTIONS
HELPING ATHLETES UNLOCK THEIR TRUE POTENTIAL
We provide athletes with all of the coaching, tools and education to help them take their game to the next level.
WHAT ARE THE OXIDATE ATHLETE SUBSCRIPTIONS?
Oxidate Athlete Subscriptions allow you to choose a tailored plan that works best for you. Specifically designed to your performance goals and needs.
Each tier of training provides access to our results driven training programs and services. Focused on improving the physical and technical areas of your sport.
Personalised weekly training program:
Each tier of the athlete subscriptions provides a full body screening and assessment for a specific training program tailored to the individual.
Weekly programs include:
-
7 days of high-performance training guidance and programs incorporating the athletes team trainings and game days
-
Weekly Oxidate sessions based on performance goals and training needs
-
Sessions include strength & conditioning, speed & agility, technical based skills sessions
-
Additional accessory training sessions to engage in at Oxidate during open gym and pitch times
-
Specific recovery days and protocols built in
We have put together an incredible team at Oxidate to ensure every client is receiving the best standards of training that is tailored to each and every individual.
ATHLETE'S SUBSCIPTION PROCESS:
ATHLETE PERFORMANCE TESTING:
Get tested like a professional athlete.
If you're not measuring, you're guessing. At Oxidate we have upgraded our performance testing with the AxIT system, technology previously only used by elite sports teams, to measure how our clients move and perform.
AxIT helps us to measure baseline movement strength and power data, identify imbalances from side to side, and track how you are progressing whilst training with us at Oxidate.
During our screening and testing process, using the AxIT system and our SmartSpeed Gates, we will test the following:
- Strength testing; bilateral and unilateral
- Max power output
- Rate of forced development (RFD)
- Ground Contact Time (GCT)
- Speed testing - 20m sprint time, 10m sprint time
- Agility testing - Pro Agility Test
- Maximal Aerobic Speed (MAS)
Our thorough screening process helps us identify your strengths and weaknesses. Understanding where you currently sit in a wide range of tests and help us understand the main areas that need be improved and strengthened. This data provides us the information to then program for you to help you achieve your performance goals.
If you're not measuring, you're guessing.
How our AxIT assessment process works.
We Assess
The AxIT system performs a complete performance assessment of strength and power for any muscle in your body, as well as the movements you need to perform in daily activities or sport, including squats, lunges, deadlifts, hops, jump, push-ups and many more.
We Set Baselines
An AxIT Assessment collects meaningful, actionable data measuring strength and power imbalances to identify key areas to be tracked over time.
We Intervene
Using the research and data from the AxIT system we design better training and management programs, resulting in more targeted training and better health and performance outcomes.
We Re-Assess
The AxIT system measures the effectiveness of the intervention within the session or after one week, one month or one year.
Your data is safely stored so you can always compare results and know that positive progression is being achieved and that your plan is on the right track to helping you achieve your goals.
We guarantee results
All Athlete Subscriptions begin with an assessment.
This is how we guarantee we will help you achieve your goals.
CHOOSE YOUR ATHLETE SUBSCIPTION
OXIDATE PLATINUM
Built specifically for the serious athlete committed to taking their game to the next level.
OXIDATE GOLD
Build your own gold subscription based on your goals and weekly training needs.
OXIDATE SILVER
Train at Oxidate in your own time whilst following a tailored personalised program to achieve your goals.
TO GET STARTED, FILL OUT THE ENQUIRY FORM BELOW:
AN OVERVIEW OF OUR WEEKLY SESSION SCHEDULE:
