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ATHLETE PERFORMANCE
TESTING
GET TESTED LIKE A PROFESSIONAL ATHLETE
If you're not measuring, you're guessing. At Oxidate we have upgraded our performance testing with the AxIT system, technology previously only used by elite sports teams, to measure how our clients move and perform.
AxIT helps us to measure baseline movement strength and power data, identify imbalances from side to side, and track how you are progressing whilst training with us at Oxidate.
Our thorough screening process helps us identify your strengths and weaknesses. Understanding where you currently sit in a wide range of tests and help us understand the main areas that need be improved and strengthened. This data provides us the information to then program for you to help you achieve your performance goals.
If you're not measuring, you're guessing.
How our AxIT assessment process works.
We Assess
The AxIT system performs a complete performance assessment of strength and power for any muscle in your body, as well as the movements you need to perform in daily activities or sport, including squats, lunges, deadlifts, hops, jump, push-ups and many more.
We Set Baselines
An AxIT Assessment collects meaningful, actionable data measuring strength and power imbalances to identify key areas to be tracked over time.
We Intervene
Using the research and data from the AxIT system we design better training and management programs, resulting in more targeted training and better health and performance outcomes.
We Re-Assess
The AxIT system measures the effectiveness of the intervention within the session or after one week, one month or one year.
Your data is safely stored so you can always compare results and know that positive progression is being achieved and that your plan is on the right track to helping you achieve your goals.
We guarantee results
Using consistent and specific measurable data we can ensure our programs are built to achieve specific performance outcomes and goals.
During our screening and performance testing process, using our state of the art testing technology, we will are able to test the following:
- Strength testing; bilateral and unilateral
- Maximal power output
- Maximal strength output
- Rate of forced development (RFD)
- Ground Contact Time (GCT)
- Maximal speed testing: 20m sprint time, 10m sprint time
- Agility testing: Pro Agility Test
- Maximal Aerobic Speed (MAS)
- Range of motion testing
- Injury and movement analysis
Our thorough screening process helps us identify your strengths and weaknesses. Understanding where you currently sit in a wide range of tests and help us understand the main areas that need be improved and strengthened. This data provides us the information to then program for you to help you achieve your performance goals.