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oxidate speed academy is coming to Sydney..
are you ready to UNLOCK YOUR ATHLETIC POTENTIAL?
The Speed Academy is a specific speed program designed to help players improve their speed on the pitch and gain the competitive advantage.
Speed is one of the most sort after attributes of any athlete, this program will ensure you maximise your ability to be as fast as possible.
We teach athletes how to run faster and more efficiently, enhancing their run technique, explosiveness, change of direction and agility.
Sessions are run in semi-private groups of maximum 10 athletes per session, providing a very specific coaching environment where each and every athlete will receive individualised coaching and high attention to detail in each session.
how do we guarantee improvement and results?
INITIAL ASSESSMENT & TESTING
The athlete is put through an in depth sprint testing session with head Sprint Coach Naveen.
- biomechanics assessment
- running gate & technique refinement
- sprint and speed time testing
ASSESSMENT ANALYSIS
& REVIEW
The athlete and parents are provided a detailed analysis based off of the findings in the assessment session.
- Data, testing times and training report provided
SPEED ACADEMY SESSIONS
The athlete joins the semi-private group sessions working on all of the areas they need to improve to improve their speed.
- running technique & movement efficiency
- strength, power, speed and agility
- high intensity and specific training
RE-ASSESSMENT AND RE-TESTING
Once a block of Speed Academy sessions is complete for the athlete, they will be re-tested to assess the improvements and progress made.
- Data, testing times and training report provided to show progress
JOIN THE WAITLIST
Fill out the expression of interest form to JOIN THE WAITLIST AND BE FIRST TO SECURE YOUR SESSIONS
HEAD OF SPEED DEVELOPMENt SYDNEY
ALEX BERGER
Alex is currently the Lead Olyroos Sport Scientist/Strength & Conditioning for the U23 National Team & is currently studying a PHD analysing the factors affecting Club to National team transition in Elite footballers, full-time.
He holds a Masters Degree in Research, from Derby University (UK) as well as a Bachelor of Sport Science, graduating with First Class Honours from the University of Technology Sydney.
A Sydney local Alex has developed expertise in Athletic Development during a 6 year stint in the UK; where he worked for the likes of Millwall FC, Leicester City FC, West Bromwich Albion FC and Charlton Athletic as a Strength & Conditioning Coach/Sport Scientist.
join the waitlist
fill out the form below to express your interest and be the first to gain access
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