OPC SERVICES
NUTRITION COACHING & EDUCATIONG
Oxidate provides a complete nutrition coaching experience. Each of our nutrition plans and coaching programs are 100% personalised to each individual. We work with everyday people and with athletes to help them achieve their desired health, performance, and body goals.
As your Nutrition Coaches, we provide 24/7 support and accountability. We are very big on education and ensuring each and every client gains the knowledge and understanding required to achieve awesome results and sustain them long term.
It is time to nourish your body the way it was meant to be.
STRENGTH AND CONDITIONING
Our main purpose is to provide athletes and opportunity to succeed in sport.
We provide such opportunities by teaching athletes how to become stronger, quicker, fitter and faster.
Strength is king.
Football (soccer) is yet to experience proper strength training and the benefits the “correct” training modalities yield.
A stronger muscle has the potential to become a more explosive muscle.
Explosive athletes change games.
