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Private Outdoor Coaching Sessions

We are very excited to finally be back coaching 1:1 and 2:1 football sessions and strength & conditioning sessions. 
 

The 5km restriction has also been increased to 25km!

So, if you are now able to reach us for sessions please secure your training sessions below.

Football Sessions are available Mon-Fri 8am - 6pm & Saturday 8am - 1pm

Strength & Conditioning Sessions are available Mon, Wed, Fri: 6:30am - 10am & 4pm - 7:30pm

There is an extremely high demand for sessions, so please click the links below to book directly or register your interest to book as soon as possible. 

 

Session types:

Football technical sessions: Focusing on all technical aspects of a players game. Sessions will be structured around each individuals playing positions, strengths and weaknesses. 

Football performance sessions: Focusing on the physical components of a players game - movement, run mechanics, sprint speed, power, strength, conditioning. All performance sessions include getting touches on the ball as well  

Hybrid sessions:  A combination of the above two session types - combining technical and skill work with body performance and maximising the athletes physical capabilities. 

Strength & Conditioning sessions: All sessions focus on mobility, flexibility, injury prevention and building strength and power. Sessions are designed specifically for each individual to work on their individual needs building strong, resilient, fast and powerful bodies.

Tell us about yourself and your location so we can best accomodate you with the best sessions possible:

If you are ready to book now, find your sessions below:

30 Hocking St

Coburg North, Victoria, Australia 3058

Phone: +61 402 378 164

Subscribe and listen to our Podcast:

The High Performers Platform

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Have an enquiry?

Find us and book via the ‘MindBody’ app

© OXIDATE PERFORMANCE 2020