MEMBERSHIPS

BASE TRAINING MEMBERSHIP

3 x Semi-Private Group sessions per week - mix and match sessions to achieve your personal goals

Open gym and field access outside of class hours

Oxidate Nutrition Guide

10% off appointments: 1-on-1 Football & PT Sessions, Remedial Massage, Myotherapy & 

Nutrition appointments
 

Members only pricing for additional group sessions & Hot and Cold Recovery Pools

TRAINING & RECOVERY MEMBERSHIP

3 x Semi-Private Group sessions per week - mix and match sessions to achieve your personal goals

3 x Hot and Cold Recovery Pool sessions per week​

Open gym and field access outside of class hours

Oxidate Nutrition Guide

10% off appointments: 1-on-1 Football & PT Sessions, Remedial Massage, Myotherapy & 

Nutrition appointments
 

Members only pricing for additional group sessions & Hot and Cold Recovery Pools

UNLIMITED MEMBERSHIP

Unlimited Semi-Private Group sessions per week - mix and match sessions to achieve your personal goals

Unlimited Hot and Cold Recovery Pool sessions per week

Open gym and field access outside of class hours

Oxidate Nutrition Guide

20% off appointments: 1-on-1 Football & PT Sessions, Remedial Massage, Myotherapy & Nutrition appointments

SEMI-PRIVATE GROUP CLASSES

Drop-in Football Field Sessions

Football Skills & Technique:

The Football Skills & Technique sessions are all about working on the technical aspects of your game.

Including:

  • first touch 

  • passing 

  • dribbling 

  • body position

  • movement on and off the ball

  • shooting

  • defending

  • player position specific drills 

  • possession drills 

  • 1v1's, 2v2's, 3v3's, 4v4's, 5v5's

Football Performance Sessions:

The Football Performance sessions are all about the physical performance part of your game teaching you to move better, move more efficiently, improve speed both on and off the ball, increase strength and power both on and off the ball. 

Includes:

  • sprint coaching 

  • run mechanics

  • strength, power, speed exercises and drills

  • body positioning on and off the ball

  • stability, co-ordination and balance

$30 per session

Drop-in Gym Sessions: 

Strength & Conditioning

Focus on building strong, powerful and efficient athletes. Strength is a crucial foundation for all athletes to possess in order to maximise their performance on the field, prevent injuries and be resilient to training and playing loads.​

  • Scientific backed programming

  • All sessions personalised for each client in small group setting

  • Sessions adjusted based on individuals needs and timing of session

  • Important focus on good technique and form

  • Individual monitoring of load

  • Strength training applicable to athletes of all ages and levels 

  • Focus on core stability, balance and co-ordination

  • Programmed specifically for players playing level and age

$30 per session

 

Gym and Field Day Pass

Casual pass to come in and use the gym and football field during non class hours 

$20 one day pass

FREE TRIAL

Want to get started at Oxidate Performance?

This is an incredible opportunity to see why Oxidate is the facility you want to be training at year round. 

Your Free Trial includes 1 x semi-private group session of your choice + 1 x recovery pools session + an initial consult.

During the consult you will be able to ask as many questions as you like, discuss your goals and aspirations with an Oxidate Coach and see if Oxidate is the right fit for you. 

The consult will include a tour of the facility and explanation of the Memberships and Services we offer at Oxidate. 

$ FREE

Got an enquiry?

Find us and book via the ‘MindBody’ app

30 Hocking St

Coburg North, Victoria, Australia 3058

© OXIDATE PERFORMANCE 2020